The Pákó Journal

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3d model of dopamine molecule with beautiful colored balls to represent the atoms: deep purple carbon atoms, red oxygen atoms, white hydrogen atoms and a black nitrogen atom

What Is Dopamine and What Does It Do?

Dopamine is not the pleasure chemical. It is closer to a prediction and motivation agent. Understanding the difference changes what you can do about your habits.

Secondary school students in white and blue uniforms fill a classroom, one looking towards the camera between the others.

Depression in Nigerian Youth: What It Looks Like and What Helps

Depression is common among young Nigerians. It shows up as physical symptoms and falling grades instead of sadness and can go untreated for years.

6 min read
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