Habit Lab Journal Store About Read the Journal

What if your best habits just happened?

You don't need more willpower. You need a better system. Glide is currently in development. Join the waitlist to be first in when we launch.

A man running into the sea at dusk

You need more discipline design.

Glide is a six-week habit redesign programme. Learn to build habits so powerful and automatic that you never have to wait for motivation ever again.

Six weeks to redesign your habits.

Week 1

Meet your autopilot

Most of what you do is automatic. Meet the system running in the background, understand how it works, and identify exactly what you want to change.

Week 2

Better by design

Your environment is already shaping your behaviour. Learn to take back control by redesigning your environment to serve you.

Week 3

Pleasure engineering

Your brain repeats what feels rewarding. Learn to attach genuine pleasure to the moment of action, so your habit becomes something it wants to return to.

Week 4

Updating your identity

With each choice you make, your brain updates its image of who you are. Learn to use this process with intention.

Week 5

Progress not perfection

Build the systems that make your habit survive pressure, so a difficult week doesn't become a reason to start over.

Week 6

Glide

Understand what you've built, how to transfer it to the next thing, and what it means that your life now looks like this.

Be first to know when Glide launches.

Glide is currently in development. Join the waitlist and we'll be in touch the moment enrolment opens, along with early access and exclusive launch pricing.